health insurance SparkPeople's Cardio Blast DVD Features Six 10-Minute Workouts

From http://www.sparkpeople.com, a Cardio Blast DVD with our own Coach Nicole!

Stop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts! This DVD contains six 10-minute aerobic routines, designed and led by Coach Nicole:
1. Walk It Out - An indoor walking routine great for beginners
2. 80s Aerobics - A fun flashback of oldies but goodies
3. Cardio Kickboxing - Box, kick, squat and punch!
4. Hop to It - A high-impact jumping routine
5. Jump Rope - Torch calories, even without a rope
6. Cardio Bootcamp - A high intensity routine that pushes the limits

The SparkPeople Cardio Blast DVD, featuring never-before-seen workouts is just $15.50.

To get your Cardio Blast DVD, which can help you lose weight, tone up, get fit and finally reach your health and fitness goals, visit http://www.SparkPeopleStore.com today!

health insurance SparkPeople's Cardio Blast DVD Features Six 10-Minute Workouts
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Sports	Upload TimePublished on 30 Dec 2008

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